Self-love might sound a little strange, especially coming from a 45-year-old man like me. It can be awkward to talk about, but Mindi and I are both on this journey, and we've experienced its profound impact on our lives. Today, we're diving deeper into what self-love truly means and how you can practice it in your life. Stick with us, even if it sounds a bit unconventional at first. We promise it's a beautiful thing.
In our conversation, we'll explore how choosing the people you spend the most time with plays a crucial role in your journey. I've personally seen incredible benefits from intentionally selecting the people I surround myself with, and Mindi is witnessing this transformation as well.
Join us as we share our experiences, discuss the importance of self-love, and provide practical insights on how to incorporate it into your life, both personally and professionally. It may sound woo-woo at first, but trust us, it's a game-changer.
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📘 Build a real estate business you love! Start with the Agent Rise Book - Get the first five chapters for free - https://agentrisecoaching.com/book/
📣 Get started building a real estate business! Book your discovery call today - www.agentrisecoaching.com
🌴 Get your tickets to the Agent Rise Summit 2024 in Fort Myers Flordia 😎 (April 28-30th, 2024) - www.agentrisecoaching.com/summit
🎧 The Agent Rise Podcast has been producing a weekly podcast for real estate agents since 2016 - that's over 300 weeks in a row. Search for your favorite at https://agentrisecoaching.com/agent-rise-podcast/
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This episode covers:
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Join Neil Mathweg and Mindi Kessenich in this enlightening episode of the Agent Rise Podcast, where they delve into the unspoke side of real estate and how your personal health can skyrocket your career. They share the remarkable journey of Neil's weight loss of 130lbs without dieting and the profound impact of self-love and mindset on personal and professional growth. They explore how changing beliefs and loving oneself can lead to sustainable lifestyle changes, positively influencing every aspect of life, from health to real estate success. Discover actionable insights and inspiring stories to help you on your path to a fulfilling and balanced life.
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📘 Build a real estate business you love! Start with the Agent Rise Book - Get the first five chapters for free - https://agentrisecoaching.com/book/
📣 Get started building a real estate business! Book your discovery call today - www.agentrisecoaching.com
🌴 Get your tickets to the Agent Rise Summit 2024 in Fort Myers Flordia 😎 (April 28-30th, 2024) - www.agentrisecoaching.com/summit
🎧 The Agent Rise Podcast has been producing a weekly podcast for real estate agents since 2016 - that's over 300 weeks in a row. Search for your favorite at https://agentrisecoaching.com/agent-rise-podcast/
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This episode covers:
00:00:00 - 00:00:21) Introduction to Agent Rise Podcast
(00:00:22 - 00:01:12) Neil's Weight Loss Journey: A New Approach
(00:01:13 - 00:04:46) The Power of Belief and Visualization
(00:04:47 - 00:07:22) Implementing Healthy Habits
(00:07:23 - 00:10:25) Self-Love and Its Impact on Personal Growth
(00:10:26 - 00:12:04) Transforming Relationships and Work-Life through Self-Love
(00:12:05 - 00:15:35) The Role of Mindset in Achieving Goals
(00:15:36 - 00:18:07) Overcoming the Need for Control
(00:18:08 - 00:21:32) Alcohol Abstinence: A Journey of Self-Love
(00:21:33 - 00:24:00) Sustainable Changes and Lasting Impact
(00:24:01 - 00:27:52) Loving Yourself: The Starting Point for Change
(00:27:53 - 00:29:42) Concluding Thoughts and Invitation to Agent Rise Summit
(00:29:43 - 00:34:27) The Power of Loving Yourself in Personal and Professional Life
In this engaging episode of the Agent Rise Podcast, hosts Neil Mathweg and Mindi Kessenich delve into the challenges of social media addiction, particularly for real estate agents. They discuss the thin line between productive use and addictive behavior on platforms like Instagram and TikTok. Listen as they share personal experiences, practical tactics for mindful social media use, and tips on staying creative and intentional online.
Chapters:
00:00:00 Introduction and Topic Overview
Neil Mathweg and Mindi Kessenich introduce the topic of social media addiction, particularly in the context of real estate agents.
00:00:26 Defining Social Media Addiction
Discussion on the extent of social media consumption by real estate agents and its addictive nature.
00:00:49 Personal Experiences with Social Media
Mindi Kessenich shares her personal story about the impact of social media addiction on her daily life and goals.
00:04:51 Strategies to Control Social Media Usage
Neil provides tactical advice on managing social media engagement, focusing on notifications and the mindset of being a creator rather than a consumer.
00:06:35 Practical Tips for Real Estate Agents
Discussion on practical steps to balance social media usage, such as rearranging app icons and being intentional with platform usage.
00:09:37 Real Estate Business and Social Media
Exploring how to use social media effectively for business purposes without falling into addictive patterns.
00:11:11 Setting Boundaries and Being Present
Mindi talks about setting boundaries in social media usage and the importance of being present in the moment.
00:17:00 Dealing with the Emotional Impact of Social Media
Addressing the emotional consequences of social media, including feelings of inadequacy and comparison.
00:19:09 Finding Your Creative Space in Social Media
Neil discusses the importance of creativity in social media and staying true to one's authentic self.
00:22:16 Conclusion and Final Thoughts
Summarizing key points and encouraging listeners to find a balance in their social media usage.